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BAE Systems has been applying some of the same techniques and principles used to develop fighter jets to help GB Taekwondo.

In the sports world of marginal gains, athletes, coaches and support staff are working tirelessly to gain a performance edge.

Badminton coach Peter Jeffrey blogs on his journey to London 2012 with Team GB players Chris Adcock and Imogen Bankier.

We speak to Mark Delaney, the coach of Olympic silver medalists and World Champions David Florence and Richard Hounslow.

This week 15 athletes have been selected for the GB Taekwondo Academy.

Tom Daley included in team for FINA/NVC Diving World Series, part of UK Sport's Gold Event Series.

We caught up with Olympic bronze medallist Jenny Jones two months after she won snowboarding bronze in Sochi

London 2012 venue to host World Cup as part of Gold Event Series.

Sochi medal hopefuls head to BAE Systems in Warton for wind tunnel testing.

The National Lottery and ITV are asking the nation to get active by taking part in UK’s biggest ever sports day.