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Liz Nicholl, CEO of UK Sport, has welcomed Sport England's new five-year strategy

Triathlon makes Paralympic debut, Cox switches sports and Cockroft looks to replicate London glory.

After a colour and vibrant opening ceremony last night, take a look ahead to day 1 of the Paralympics.

Cox doubles up to win a historic second gold, this time on the athletics track, while Storey wins 13th Paralympic title.

British Paralympians win an outstanding 147 medals to deliver the best performance since National Lottery funding began.

Most successful day so far for ParalympicsGB in Rio with 21 medals, including Whitehead defending his London 2012 title.

Canoe slalom, women's team gymnastics and swimming finals are among those to watch on day 4.

Find out about Simon Amor: the man priming GB to make Olympic rugby sevens history

Tom Daley and Dan Goodfellow dived to a dramatic bronze with shooter Ed Ling also on the podium.

Charlotte Dujardin strikes gold with a mesmorising display on Valegro and Mark Cavendish gets his first Olympic medal.