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With just under a year to go until Beijing 2022, Katherine speaks to two guests from the world of winter sport.

On the penultimate day of the Paralympics, the sailing medals are decided and swimming reached its finale.

With just three days to go, the women's basketball team shoot for their first ever Paralympic medal.

The Inspiring a Generation Programme is helping more people get involved in the sport

The final episode of season 2 focuses on the recent launch of UK Sport's new strategic plan

New athlete recruitment campaign launched in hunt for next generation of Team GB and ParalympicsGB athletes.

Britain win eight medals on day two of the Games, with Eleanor Simmonds becoming Britain's youngest ever individual Champion

The world's best triathletes head to London to compete in the Pruhealth World Triathlon 2014.

Day five of the Commonwealth Games saw the action get started in track and field.