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The first episode of 2021 features Katherine and two special guests from the Olympic and Paralympic system.

Season two kicks-off with a conversation around diversity in sport with Katherine, Chris Grant and Michelle Moore.

Girls4Gold Ambassador Shelley Rudman was recently crowned European Champion and is currently top of the world rankings. Meanwhile, athletes recruited via the Girls4Gold talent identification campaign have been attending talent assessment camps for the winter Olympic sport at the University of Bath

We speak to GB's most successful ever female diving partnership about the Road to Rio, training and Girls4Gold.

News and results from the third day of action from the Glasgow 2014 Commonwealth Games.

British athletes are using BAE Systems virtual reality technology to familiarise themselves with away venues

BBC take a look at the Girls4Gold graduates on GB Canoeing's World Class Programme.

BAE Systems are working with the Great Britain Cycling Team's BMX squad