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Home nations praised for their excellent Commonwealth Games performances.

Lizzy Yarnold & Laura Deas make strong start in skeleton heats.

UK Sport's Sochi 2014 Paralympic Games minimum medal target reached with skiing medals.

Britain has won its first gold medal of the Games with a convincing victory in the sailing as Shirley Robertson and her Yngling crew proved themselves to be untouchable with a race to spare

Girls4Gold Ambassador Shelley Rudman was recently crowned European Champion and is currently top of the world rankings. Meanwhile, athletes recruited via the Girls4Gold talent identification campaign have been attending talent assessment camps for the winter Olympic sport at the University of Bath

British athletes will continue to be strongly supported by National Lottery and Exchequer cash in the run up to Rio 2016.

BBC take a look at the Girls4Gold graduates on GB Canoeing's World Class Programme.

The best ever overseas medal haul eclipses the 47 medals won at Beijing 2008 with many more athletes still to compete.

Sports Councils make two important appointments as part of tackling racism & racial inequality in sport initiative.

This year will be picking up the baton from 2012, with world class events coming to cities across the UK in 2013.